Morgan Harris, INHC
Personalized Health Coaching
Focusing on your multi-dimensional health so you can become the best version of yourself!
what is a health coach?
Health coach is a supportive mentor who helps clients reach their wellness goals and feel their best.
Through personalized encouragement and exploration, a health coach supports clients in finding the foods and lifestyle practices that work for them
They help aid clients in any area of health - physical activity and nutrition, to relationships, career and spirituality
Health coaches can help: improve sleep, manage stress, develop healthier eating patterns, navigate a challenging transition, deepen their spiritual connection, become more physically active, or follow recommendations from a medical professional to reverse, manage or prevent a medical condition
Why an integrative nutrition health coach?
Integrative Nutrition Health Coaches support clients in becoming experts on themselves by generating insight, tapping into internal wisdom, and increasing self-knowledge.
They lead clients through the ongoing process of transformation by helping them implement sustainable shifts based on what works for them individually.
As a result, clients experience long-term lifestyle changes. Though clients may reach their bio-individual goals, there’s no end point; rather it’s a lifelong journey toward self-discovery, health and well-being.
You are a good fit if you...
Need help with improving sleep, managing stress, developing healthier eating patterns, or are following recommendations from a medical professional prevent, reverse, or manage a medical condition.
Want to create new habits to level up your health & wellness.
Are looking for personalized encouragement or accountability and exploration to find foods and lifestlye practices that work for YOUR unique needs!
Would like to make meaningful and sustainable changes to improve your quality of life
Morgan Harris, INHC
LET'S CONNECT!
Health & wellness partners
FULLSCRIPT - 15% discount on supplements
AMAZON - shop my storefront w/ recommended products
FRINGE - support your mitochondria with a red light!
THRIVE MARKET - get 40% off groceries + free recommended products! (Email or DM me for list)
ATHLETIC GREENS - Free One Year Supply Vitamin D3+K1, 5 Free Travel Packs!
FOUR SIGMATIC - get $20 off protein, coffee (+ alternatives), + my favorite adaptogenic hot chocolate mix!
Learn more here